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Healthy Movement

February 18 @ 6:30 pm - 7:30 pm

Free

Learn how to achieve healthier movement with Kendell Jno-Finn of M3Performance & Physical Therapy. This includes basic movement patterns, alignment and breathing, connecting upper body, lower body and core. Wear comfortable clothes. This free program is part of our February Wellness series, and will be offered twice—one daytime session and one evening.

Details

Date:
February 18
Time:
6:30 pm - 7:30 pm
Cost:
Free
Event Categories:
,
Website:
http://www.trussvillelibrary.com/

Venue

Trussville Public Library
201 Parkway Dr
Trussville, AL 35173 United States
Phone:
205-655-2022
Website:
trussvillelibrary.com

Organizer

Trussville Public Library
Phone:
205-655-2022
Email:
kpdavis@bham.lib.al.us
Website:
trussvillelibrary.com